All Episodes
Episodes
Ep 204. Get a GRIP on your goals with guest Kjristen Klein
Host: Welcome to the Bold Goal Crusher podcast. In this episode, we have Kjristen, a serial entrepreneur, volunteer for SCORE, a small business mentorship program, and co-author of "Get a Grip on Goals."
Guest:...
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Ep 203. Are you using email correctly?
Summary:
In this episode, host Sarah Mayer discusses the topic of using email correctly. She explores common misconceptions about email and offers alternatives to improve productivity. Sarah shares her experience...
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Ep 202. The Power of Pause with Guest Salina Johnson
Introduction:
Guest expresses excitement to be on the show.
Host and guest discuss the concept of "spinning plates" in life.
Journey to Podcasting:
Guest shares the story behind starting the "Spinning Plates...
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EP 201 Book Club: Permission to Offend by Rachel Luna
Bold Goal Crushing Podcast: Unlocking Your Authenticity with 'Permission to Offend' by Rachel Luna
The host of the Bold Goal Crusher podcast, Sara Mayer, discusses Rachel Luna's book 'Permission to Offend'. The...
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Ep 200. Celebrating 200 Episodes of the Bold Goal Crusher Podcast
Introduction
In this landmark 200th episode of the Bold Goal Crusher Podcast, we embark on a journey through the past 100 episodes, reflecting on the dynamic strategies, compelling stories, and transformative...
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EP 199 How is your relationship with food with guest Melissa Rohlfs
Navigating the Relationship with Food and Crushing Goals with Melissa, Holistic Health Coach
Introduction:
Sara Mayer introduces the Bold Goal Crusher Podcast, emphasizing the importance of achieving goals without...
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Ep 198. Are You a Good Student?
Becoming A Good Student: Characteristics, Challenges, and Strategies
In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the importance of being a good student in personal development and...
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Ep 197. Save Time in Your Business by Creating Systems & Automations with guest Natalie Guzman
Sara Mayer and her guest Natalie Guzman covered a range of insightful topics in this episode of the Bold Goal Crusher podcast. Natalie's journey from facing a challenging work environment to building a successful...
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Ep 196. What is your mental load?
In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the concept of 'mental load', referring to the cognitive burden associated with managing, coordinating, and organizing tasks in various...
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Ep 195. Building Confidence with guest Christine Errico
Introduction
Welcome to the Bold Goal Crusher Podcast, where we empower you to crush your bold goals without working double time.
Host: Sara Mayer
Guest Introduction
Guest: Christine Errico
Background: Born...
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EP 194. Your Holiday Experience By Design
In this episode, host Sara Mayer delves into the concept of designing your holiday season rather than letting it overwhelm you. She shares insights on how to identify and prioritize activities, eliminate unnecessary...
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Ep 193. Fall in love with the process with guest Michelle Micalizzi
Introduction:
Welcome to the Bold Goal Crusher Podcast with your host, Sara Mayer.
Sara introduces her guest, Michelle Micalizzi, a seasoned health coach, personal trainer, and registered yoga teacher with over...
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