Ep 79. Who's Sabotaging my Thoughts?

Let's continue our conversation on the book Positive Intelligence by Shirzad Chamine, and learn more about the Saboteurs.

Take the quiz saramayer.com/PQ

In this episode I talk about:

[2:45] Saboteurs are the negative voices in your head

[4:00] The Judge is often leading the other saboteurs

[5:00] The saboteurs

[11:00] Build up 3 different types of muscles

Check out the upcoming books we are covering in the podcast and read along! Saramayer.com/joinbookclub

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