Ep 138. Learning from your Goal Journal

We're wrapping up our Journaling series this week with a recap and some good reflection. Join me in committing to journaling for our goal purposes!

In this episode we talk about:

[2:30] The goal of making journaling part of your every day life

[3:00] How mind maps can help with your goals

[5:30] Make sure you take time to look back through your journals

[9:30] Try journaling for goal purposes and see if it makes an impact

Connect with Sara Mayer:

Instagram @saramayerconsulting