Ep 146. Being Consistent is the Key to Crushing Goals

How do you actually achieve those big goals? Is there a formula or key to success? Sort of... in this episode I explain why consistency is key when working toward crushing your big goals!

In this episode I talk about:

[1:40] You don’t need to make big leaps in order to achieve your goals 

[3:25] Consistency is the key to success

[4:00] Slow and steady wins the race 

[5:10] Allow momentum to carry you

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