EP 243 Stop Setting Results as Goals

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the common mistake of confusing results with goals. Through personal anecdotes and relatable examples, Mayer elucidates how setting goals based on desired outcomes rather than achievable steps can lead to dissatisfaction and a failure to truly engage with one's aspirations. She underscores the importance of defining goals that are within one's control, such as adopting healthy habits instead of fixating on a specific weight or aiming to become an accomplished equestrian rather than simply aspiring to win a world championship. Mayer's insights encourage listeners to redefine their goals in more actionable, fulfilling terms, paving the way for genuine satisfaction and success.

 

00:00 Welcome to Bold Goal Crusher Podcast!

00:44 The Real Talk on Goal Setting

01:47 Understanding Goals vs. Results

03:53 Reframing Your Goals for Success

05:13 Conclusion: Crush Your Goals