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Episodes
Ep 43. Ways to destress
Do you enjoy feeling stressed? Nope? Me neither! So let's talk about ways we can intentionally destress so we can actually focus on our goals.
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In this episode I talk about:
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[1:00] How stress impacts you
[1:25]...
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Ep 42. How working with influencers can help you achieve your business goals with guest Carlee Krtolica
Have you ever thought about how working with influencers could help you reach your goals faster? Carlee Krtolica is an author, blogger, and social media influencer. She's a mom of 2 under 2 and an outdoor enthusiast,...
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Ep 41. Stop Trying To Do All The Things
Trying to do ALL the things is what's keeping you from accomplishing your bold goals! In this episode, I give you some tips on how to finally STOP doing all the things and learn to review and release.Â
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Ep 40. How knowing your $ will propel your goals with Shannon Weinstein
Do you REALLY know the numbers in your business? My guest today shares why knowing your money will not only help propel your goals, but also create more freedom in your business (and life!)
Shannon Weinstein is a...
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Ep 39. Let's Talk about Stress
Welcome to the mini-series on stress! We are going to dive into how stress effects your body, how to relieve stress, and tools to counteract stress when it shows up in your life. Â
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In this episode I talk...
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Ep 38. Achieving your bold goals YOUR way with Jessica Bargenquast
This episode is the reminder you need to go after your bold goals YOUR way- not follow the lead of everyone else. My guest knows a thing or two about tackling big goals while remaining authentic to yourself.
Jessica...
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Ep 37. Sharing my bold goal - funding a cure for cancer
I want to share with you some of my big, bold goals and what I am doing to work toward achieving them. In this episode, I share why I set a legacy goal of funding a cure for cancer. And because many of the boldest...
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Ep 36. Living Life by Design with guest Kate House
Do you struggle between what you feel like you "should" do and what you actually want to do? My guest today shares some incredible tips for staying focused on all the right things when working toward your big goals!...
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Ep 35. Mentoring Others
Being a leader is one thing, but taking the time to mentor others makes you an even better leader. In this episode, I elaborate on the role of a truly great leader and how often they lead.
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In this episode I talk...
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Ep 34. Balancing what is most important with guest Kimberly Guimarin
My guest today, Kimberly Guimarin, wears many hats. As a woman, she proudly wears many titles: wife, mother, chauffeur, chef, CEO of Pop’s Coffee, and “daddy’s girl”. Throughout her life her father (“Pop” to her...
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Ep 33. Leading and Serving Others
What truly makes a good leader? And what is the difference between leading and serving? Let's dive in!
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In this episode I talk about:
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[00:44] Leading and serving others is the sign of great leadership
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Ep 32. Releasing Guilt Shame from your Life with guest Lois Hollis RN BSN REV
Shame and guilt are two feelings we all know a lot about. But what if I told you that SHAME GUILT is actually what we really need to overcome?
Lois Hollis is a shame guilt educator, counselor, filmmaker, and author...
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