It’s Not the Deadlines; It’s Your Lack of DisciplineJul 26, 2022
Deadlines are not the problem, nor are other people and the long list of excuses you have made for yourself. It’s your lack of discipline and willpower. Discipline is about regulating or training your brain to do what is right even if you don’t feel like it or want to.
It’s about taking responsibility to overcome your weaknesses and to fight off temptations. It’s about acting and going forward to achieve your goals and aspirations. Without it, you’ll let your procrastination ruin and run your life forever.
To better your self-discipline, try these five ideas:
Change Your Perspective and Mindset
Instead of saying “I should do this,” say “I must do this” and then provide a solid and apparent reason. We do things for pleasure, and we avoid pain. Don’t allow for excuses, and it won’t always feel right, nor will the stars be aligned perfectly every day.
Fight Off Distractions and Temptations
Set up your environment to avoid temptations, don’t have junk food in the house, and avoid the junk food aisles at stores.
Reward Yourself and Take A Break
Forgive yourself, take days off and build a healthy reward system for your goals and to-do lists. Good results don’t happen consistently if you are constantly running on empty or jumping from deadline to deadline with no opportunity to reward yourself and be proud of your accomplishments.
Define Your Consequences
If you don’t make your deadline or never realize your dreams and aspirations, what are the consequences? Record them and put them somewhere you are reminded of to give you the push you need to keep going.
If you don’t have any consequences, make them, and find an accountability partner to provide the punishment. Most deadlines are purposeful but hardly motiving due to the lack of consequences. Especially if you are sitting around waiting for the world to make you successful.
Commit to Self-Awareness and Reflect
Perform a self-evaluation routinely to dissect your weaknesses and strengths inside and out. List any resources or things you believe have contributed to your growth or current problems. Then voice them aloud to yourself and recognized your truths. The more you do this, the better you can understand where to practice and better develop your skills.
Remember, the path to improving your self-discipline won’t happen overnight. It’s a gradual process combined with the proper steps consistently each day to do better. Practice will make it easier, and one day you won’t even have to try anymore.
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