Life is more than just email, to-do lists, and household chores. Somewhere, the idea of checking items off the list has been deemed being productive. This is not productivity, this is being BUSY.

As youth we are not taught how to work, we are just tossed into the deep end and expected to swim. In...

As the New Year begins many are looking to set a word or theme for the year. A word or theme symbolizes what the year could be.

Choosing a word is a creative process that begins with getting quiet and reflecting on what could be. Allow yourself to dream about your wildest desires. Check out my...

Ever set a New Year’s Resolution….

had a great start….

then in a couple of weeks…boom, like clockwork,

life got in the way?

Yep. Me too! I always have the best of intentions then stuff happens.

That is when guilt sets in…

What is wrong with me, why...