It’s perfectly normal to experience times when you aren’t happy or satisfied with where your life is going, no matter how many goals you may have accomplished. The point of reflection is to ensure you are satisfied with the direction as you achieve each goal.

Without really trying...

Consistency is about doing repeatable tasks each day, night, or week depending on the goal you are trying to accomplish. Consistency is a smooth and repeatable process combined with the right actions to achieve your goal more efficiently.

Just think about the last place you ordered food....

Are you constantly struggling to get your work done? You start one project only to find yourself tapping away at another, then the next two minutes, you find yourself doing it again but on something completely different. Even with a to-do list, you can’t seem to get on track and find the...

The thing that marks a good business is planning. A business plan for where they hope to bring their business and daily plans to guide their actions to achieve it.

You’ve likely heard the famous quote “If you fail to plan, you are planning to fail” many times before, and that is...

Life is more than just email, to-do lists, and household chores. Somewhere, the idea of checking items off the list has been deemed being productive. This is not productivity, this is being BUSY.

As youth we are not taught how to work, we are just tossed into the deep end and expected to swim. In...

As the New Year begins many are looking to set a word or theme for the year. A word or theme symbolizes what the year could be.

Choosing a word is a creative process that begins with getting quiet and reflecting on what could be. Allow yourself to dream about your wildest desires. Check out my...

Ever set a New Year’s Resolution….

had a great start….

then in a couple of weeks…boom, like clockwork,

life got in the way?

Yep. Me too! I always have the best of intentions then stuff happens.

That is when guilt sets in…

What is wrong with me, why...