Skipping breaks and other self-care needs neglects your business just as much as it, does you. As a business owner, it’s important to pay attention to your health, physically and mentally, before it negatively impacts your success.
The following are crucial reasons why you should never skip...
Focus shows you have the drive and desire to want to achieve something. It’s about putting all your energy into one thing and getting it down with grit and determination. It ingrains your goals and keeps you on the path of success. However, it’s hard to maintain and easily...
I know that I’m a killjoy. Sorry, but stop saying you’re a multitasker as if you’re proud of it. Multitasking is really a big lie. You are only broadcasting your lack of understanding of how productivity works. While it may be harsh to hear, scientifically, it is the...
Deadlines are not the problem, nor are other people and the long list of excuses you have made for yourself. It’s your lack of discipline and willpower. Discipline is about regulating or training your brain to do what is right even if you don’t feel like it or want to.
It’s...
Avoiding ownership and accountability impacts your life and business in many unhealthy ways. It is the momentum killer that ultimately eats away at your success, if there was any hope to start with, and certainly stalls any results for which you were hoping.
Waiting for others to do the work for...
It’s perfectly normal to experience times when you aren’t happy or satisfied with where your life is going, no matter how many goals you may have accomplished. The point of reflection is to ensure you are satisfied with the direction as you achieve each goal.
Without really trying...
Consistency is about doing repeatable tasks each day, night, or week depending on the goal you are trying to accomplish. Consistency is a smooth and repeatable process combined with the right actions to achieve your goal more efficiently.
Just think about the last place you ordered food....
Are you constantly struggling to get your work done? You start one project only to find yourself tapping away at another, then the next two minutes, you find yourself doing it again but on something completely different. Even with a to-do list, you can’t seem to get on track and find the...
The thing that marks a good business is planning. A business plan for where they hope to bring their business and daily plans to guide their actions to achieve it.
You’ve likely heard the famous quote “If you fail to plan, you are planning to fail” many times before, and that is...
Life is more than just email, to-do lists, and household chores. Somewhere, the idea of checking items off the list has been deemed being productive. This is not productivity, this is being BUSY.
As youth we are not taught how to work, we are just tossed into the deep end and expected to swim. In...
As the New Year begins many are looking to set a word or theme for the year. A word or theme symbolizes what the year could be.
Choosing a word is a creative process that begins with getting quiet and reflecting on what could be. Allow yourself to dream about your wildest desires. Check out my...
Ever set a New Year’s Resolution….
had a great start….
then in a couple of weeks…boom, like clockwork,
life got in the way?
Yep. Me too! I always have the best of intentions then stuff happens.
That is when guilt sets in…
What is wrong with me, why...
