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Ep 209 New Year Planning

bold goal crusher podcast goals newyear resolutions Dec 26, 2023

Welcome to the Bold Goal Crusher Podcast, where we empower you to stop letting life get in the way and start crushing your bold goals! I'm Sara Mayer, your host, and I'm thrilled to embark on this journey with you. It's time to achieve your dreams without working double time. So, let's dive in.

 

Happy New Year, everyone! As we approach the new year, it's a time of excitement and reflection. After a wonderful holiday season, many of us find ourselves in a week where nobody knows what day it is. It's a week of decompression and contemplation about the year ahead.

 

Before we jump into planning for the new year, let's take a moment to reflect on the past year. At the Bold Goal Crusher Podcast, we advocate for a positive approach to reflection. Instead of focusing on what we haven't achieved, let's celebrate our successes and what has gone well. However, it's understandable if you're still thinking about the goals you wanted to accomplish in 2023.

 

As we begin this new year, it's essential to leave behind any unfinished business from the previous year. We don't carry forward the tasks, the to-do lists, or the burdens. This week presents an excellent opportunity to catch up and ensure we start the new year with a clean slate.

 

Take a moment to assess what's on your plate. Identify the tasks that may have been lingering and decide whether you want to cross them off your list. Some items may be easily accomplished, while others might require more effort. This is a great time to assess your priorities and determine if certain tasks still hold value for you.

 

To effectively plan for the year ahead, start by making a master list of everything on your plate. Write down all the tasks, big and small, that occupy your mind. Whether you use sticky notes or digital reminders, take stock of what's crowding your mental space. These are the things preventing you from stepping into the new year with a fresh start.

 

Next, ask yourself why these items are still on your list. Do you lack passion for them? Do you need assistance to finish them? Are you simply procrastinating due to the mental energy required? Understanding why certain tasks remain unfinished will help you set meaningful New Year's resolutions and create a solid plan for the year ahead.

 

Begin the planning process by reflecting on the previous year and accessing a yearly reflection worksheet. This resource, available at sarahmayer.com, will guide you through self-reflection and help you identify your achievements, challenges, and growth areas.

 

Once you've completed your reflection, it's time to make concrete plans for the new year. Start by listing your goals and aspirations. Think about what you want to achieve in terms of revenue, personal growth, or health. However, it's important to be realistic and not overwhelm yourself with too many goals. Pick three to five big, bold goals to focus on for the year.

 

Break your year into quarters and assign each goal to a specific timeframe. This approach allows you to make consistent progress and prevents you from feeling overwhelmed. By focusing on a smaller set of goals for each quarter, you can dedicate your energy and resources to achieving them.

 

To ensure you stay on track, set a framework for your goals. Consider choosing a word or a theme for the year that encapsulates your main areas of focus. This word or theme will serve as a guiding light when you encounter challenges or become overwhelmed.

 

Visualize your goals by creating a vision board. Rather than starting with magazines for inspiration, begin by brainstorming your aspirations and desires. Once you have a clear vision of what you want to achieve, find images that represent those goals and add them to your vision board. This process ensures that your vision board truly reflects your goals and aspirations.

 

Remember, it's important to describe your goals in an inspiring way. Avoid using a rigid format like SMART goals. Instead, focus on using language that motivates and excites you. Inspiring goals keep you propelled forward and in pursuit of your dreams.

 

Once you have your goals and a clear vision for the year, it's time to get granular and create a roadmap for each quarter. Break down each goal into actionable steps and assign realistic start and end dates. This level of planning empowers you to make steady progress and navigate your journey effectively.

 

 

Congratulations, Bold Goal Crushers! You now have a plan in place to set yourself up for a successful new year. Remember, this week is not about completing everything on your list but about preparing for the year ahead. You can accomplish your goals and crush anything that gets in your way.

 

Thank you for tuning into the Bold Goal Crusher Podcast, where we support and celebrate your journey towards achieving your dreams. I look forward to witnessing your progress and seeing you crush your goals in the coming year!

 

Are you ready for the New Year? Grab my New Year Reflection Worksheet to start off the New Year right! https://www.saramayer.com/pl/253919

 

Jump into the New Year Party https://www.saramayer.com/newyearparty2024

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