- Introduction:
- Guest expresses excitement to be on the show.
- Host and guest discuss the concept of "spinning plates" in life.
- Journey to Podcasting:
- Guest shares the story behind starting the "Spinning Plates Podcast."
- Discussion on managing various responsibilities and priorities in life.
- ...
Introduction
In this landmark 200th episode of the Bold Goal Crusher Podcast, we embark on a journey through the past 100 episodes, reflecting on the dynamic strategies, compelling stories, and transformative experiences that have shaped our understanding of achieving bold goals.
Key...
Navigating the Relationship with Food and Crushing Goals with Melissa, Holistic Health Coach
- Introduction:
- Sara Mayer introduces the Bold Goal Crusher Podcast, emphasizing the importance of achieving goals without overexertion.
- Introduces Melissa, a holistic health and life coach specializing...
Becoming A Good Student: Characteristics, Challenges, and Strategies
In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the importance of being a good student in personal development and career achievement. She elaborates on factors that define a good student,...
Sara Mayer and her guest Natalie Guzman covered a range of insightful topics in this episode of the Bold Goal Crusher podcast. Natalie's journey from facing a challenging work environment to building a successful business was truly inspiring. Here's a summary of the key points discussed:
- ...
In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the concept of 'mental load', referring to the cognitive burden associated with managing, coordinating, and organizing tasks in various aspects of life. She explains how this often invisible and overlooked load can lead...
Introduction
- Welcome to the Bold Goal Crusher Podcast, where we empower you to crush your bold goals without working double time.
- Host: Sara Mayer
Guest Introduction
- Guest: Christine Errico
- Background: Born with a bilateral cleft lip and palate, Christine has...
In this episode, host Sara Mayer delves into the concept of designing your holiday season rather than letting it overwhelm you. She shares insights on how to identify and prioritize activities, eliminate unnecessary stressors, and plan ahead, allowing for a more enjoyable and meaningful holiday...
Introduction:
- Welcome to the Bold Goal Crusher Podcast with your host, Sara Mayer.
- Sara introduces her guest, Michelle Micalizzi, a seasoned health coach, personal trainer, and registered yoga teacher with over four decades of experience in the industry.
Michelle's...
Guest Introduction:
- Guest: Jevon Wooden
- Background: Dynamic business growth strategist, coach, speaker, author, and podcast host
- Bronze Star recipient
- Passion for leadership, business strategy, effective communication, marketing, and technology
- Featured in top...
Introduction
- Host: Sara Mayer
- Introduction to the episode's theme and the importance of seeking guidance to achieve goals efficiently.
- Encouragement to the audience to embark on the journey of goal achievement with the right support.
Main Content
- Discussion on the...
Summary:
- Today's episode is a book club review of "The Happy Inbox" by Maura Neville Thomas, a part of the Ignite Reads series.
- The book emphasizes the significance of effective email management in achieving productivity and reducing overwhelm.
- Email is not merely a to-do list...
