EP 259 Taking leaps of faith with guest Sharon Oā€™Sullivan Fung bold goal crusher podcast podcast Jun 17, 2024

Welcome to the Bold Goal Crusher podcast, where we empower individuals to stop letting life get in the way and start crushing their bold goals. Hosted by Sara Mayer, our latest episode features an awe-inspiring guest, Sharon O’Sullivan Fung. Founder of O'Sullivan Fung Executive Assistant...

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Five Key Facets of Resilience resilience success Jun 15, 2024

The dictionary describes resilience as the “capacity to recover quickly and adapt to change.” A person can maintain their core values and beliefs when faced with adversity. When faced with the inevitable hardships the world will bring, you need to be resilient to overcome the...

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EP 258 Book Club Series: Don't Trust your Gut by Seth Stephens-Davidowitz bold goal crusher podcast podcast Jun 13, 2024

Welcome to the Bold Goal Crusher Podcast Blog!

For anyone looking to stop letting life get in the way and start crushing bold goals, you’ve come to the right place. I'm your host, Sara Mayer, and today I am thrilled to take you on a journey through our recent book club pick:...

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EP 257 End of the Quarter: Are your goals on track? bold goal crusher podcast podcast Jun 10, 2024

Title: EP 257 End of the Quarter: Are Your Goals on Track?

Introduction

Welcome to the Bold Goal Crusher podcast, where we empower you to stop letting life get in the way and start crushing bold goals. I'm your host, Sara Mayer, and I'm thrilled to navigate this journey with you. It's time to...

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Exercise - The Endorphins Will Give You An Instant Boost In Confidence boost your confidence goals habits Jun 08, 2024

Do you want a technique that will give you an instant confidence boost? One that will immediately raise your confidence and keep it higher for the rest of the day? One that, if repeated often enough, will raise your baseline confidence permanently? 

I’ve got just the technique for you....

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EP 256 Want More? Finding your path to financial freedom with guest Chris Brown bold goal crusher podcast podcast Jun 06, 2024

Finding Your Path to Financial Freedom: Insights from Chris Brown 

 

Welcome to another enriching episode of the Bold Goal Crusher podcast! Hosted by Sara Mayer, this episode delves into the inspiring journey of Chris Brown, a seasoned real estate investor and advocate for financial...

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Take The Time To Look Back Through Your Journals goals habits journal Jun 03, 2024

So, you’ve committed to journaling and you have found yourself with a nice stack of completed journals that took time and energy to finish. Your blood, sweat, and tears have been poured out and you have wrestled with demons, dreamt big dreams, and tracked your journeys. Time has gone by and...

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EP 255 Four Communication Techniques to Use as a Life Coach bold goal crusher podcast podcast Jun 03, 2024

Welcome to the Bold Goal Crusher community! I'm Sara Mayer, your dedicated host, and today I'm thrilled to share valuable insights on how to form successful relationships with your clients as a life coach. Establishing a strong connection with those you coach can be challenging, but with the...

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The Key to Your Success Starts with Resilience goal resilience success Jun 01, 2024

Resilience is a critical component of success. Without it, you would never be able to overcome the challenges and setbacks that life inevitably throws your way. Of course, everyone faces difficulties and obstacles, but how you deal with them determines whether or not you'll be successful.

Many...

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EP 254 Book Club Series: No Filter by Sarah Frier bold goal crusher podcast podcast May 30, 2024

Welcome to the Bold Goal Crusher Podcast 

Welcome to the Bold Goal Crusher Podcast, the go-to destination for anyone looking to stop letting life get in the way and start crushing bold goals. I’m your host, Sara Mayer, and I’m thrilled to navigate this journey with you....

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Are You Noticing A Difference? goals habits May 29, 2024

Throughout the past 28 days, we’ve been talking a lot about happiness and what we can do to increase how we feel. We’ve talked about a huge variety of different things from how sleep, exercise, and nutrition can affect our mood, to simple strategies like decluttering and practicing...

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Happiness Is Contagious goals habits May 28, 2024

Here’s a fun fact. Did you know that happiness is contagious? You may not have realized that this is true, but I’m sure you have experienced it. Think back on a time when you were with a person that was experiencing pure joy. Kids are wonderful not only being completely happy but also...

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