Ep 206 The P.E.R.L.O.V.E Formula with guest Holly McNeill bold goal crusher podcast goals podcast Dec 13, 2023
  • Introduction
    • Host: Sara Mayer
    • Topic: Introducing the Pearl Love Formula for transformation and achieving bold goals.
  • Guest Introduction
    • Guest: Holly, a seasoned coach, teacher, and lecturer.
    • Holly's journey from a successful architect to the creator of the Pearl Love Formula.
  • The Pearl Love...
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Ep 205. Reflections before Resolutions bold goal crusher podcast goals podcast Dec 11, 2023

Welcome to the Bold Goal Crusher Podcast, the go-to destination for anyone ready to conquer their aspirations without working double time. I'm your host, Sara Mayer, and I'm excited to embark on this journey with you. It's time to stop letting life get in the way and start boldly achieving. Let's...

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Ep 204 Get a GRIP on your goals with guest Kjristen Klein bold goal crusher podcast goals podcast Dec 06, 2023
  • Host: Welcome to the Bold Goal Crusher podcast. In this episode, we have Kjristen, a serial entrepreneur, volunteer for SCORE, a small business mentorship program, and co-author of "Get a Grip on Goals."
  • Guest: Thank you so much for having me here, Sara.

Discussion about the GRIP System:

  • Host:...
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Ep 203. Are You Using Email Correctly? A Guide to Effective Email Communication bold goal crusher podcast goals podcast Dec 04, 2023

Introduction: 

Welcome to the Bold Goal Crusher Podcast, where we help you stop letting life get in the way and start crushing your bold goals. In this episode, we will dive into the topic of email and discuss whether you are using it correctly. Many people use email as a to-do list and end...

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Ep 202. The Power of Pause with Guest Salina Johnson bold goal crusher podcast goals podcast Nov 29, 2023
  • Introduction:
    • Guest expresses excitement to be on the show.
    • Host and guest discuss the concept of "spinning plates" in life.
  • Journey to Podcasting:
    • Guest shares the story behind starting the "Spinning Plates Podcast."
    • Discussion on managing various responsibilities and priorities in life.
  • ...
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EP 201 Book Club: Permission to Offend by Rachel Luna bold goal crusher podcast books Nov 27, 2023

Title: EP 201 Book Club: Permission to Offend by Rachel Luna

 Hello, Bold Goal Crushers! Welcome to the bold goal crusher podcast, where we help you stop letting life get in the way and start crushing your bold goals. I'm your host, Sara Mayer, and I'm thrilled to navigate this journey with...

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Ep 200. Celebrating 200 Episodes of the Bold Goal Crusher Podcast bold goal crusher podcast goals podcast Nov 27, 2023

Introduction 

In this landmark 200th episode of the Bold Goal Crusher Podcast, we embark on a journey through the past 100 episodes, reflecting on the dynamic strategies, compelling stories, and transformative experiences that have shaped our understanding of achieving bold goals. 

Key...

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EP 199 How is your relationship with food with guest Melissa Rohlfs bold goal crusher podcast goals podcast Nov 22, 2023

Navigating the Relationship with Food and Crushing Goals with Melissa, Holistic Health Coach

  • Introduction:
    • Sara Mayer introduces the Bold Goal Crusher Podcast, emphasizing the importance of achieving goals without overexertion.
    • Introduces Melissa, a holistic health and life coach specializing...
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Ep 198. Are You a Good Student? bold goal crusher podcast goals podcast Nov 19, 2023

Becoming A Good Student: Characteristics, Challenges, and Strategies

 

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the importance of being a good student in personal development and career achievement. She elaborates on factors that define a good student,...

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Ep 197. Save Time in Your Business by Creating Systems & Automations with guest Natalie Guzman bold goal crusher podcast goals podcast Nov 16, 2023

Sara Mayer and her guest Natalie Guzman covered a range of insightful topics in this episode of the Bold Goal Crusher podcast. Natalie's journey from facing a challenging work environment to building a successful business was truly inspiring. Here's a summary of the key points discussed: 

  1. ...
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Ep 196 What is your mental load? bold goal crusher podcast goals podcast Nov 12, 2023

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the concept of 'mental load', referring to the cognitive burden associated with managing, coordinating, and organizing tasks in various aspects of life. She explains how this often invisible and overlooked load can lead...

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Ep 195. Building Confidence with guest Christine Errico bold goal crusher podcast goals podcast Nov 09, 2023

Introduction 

  • Welcome to the Bold Goal Crusher Podcast, where we empower you to crush your bold goals without working double time. 
  • Host: Sara Mayer 

Guest Introduction 

  • Guest: Christine Errico 
  • Background: Born with a bilateral cleft lip and palate, Christine has...
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